Breakfasts have been 1/2 cup Post Grapenuts cereal, sometimes with a banana, and 1/2 cup milk.
Lunches have been Progresso soups, sometimes with a grilled cheese. A great option I've found it to eat the soup first then the grilled cheese as a small meal a couple of hours later.
A good snack I've discovered is the FiberOne Yogurt. It has a good amount of protein and fiber which gives me a couple of hours of not being hungry.
Dinners have been a lot of different things but mostly sensible.
Workout's have been going well. I need to incorporate more core exercises because I haven't been doing them. I'm thinking use those Pilates videos i have... Cardio is going well I did a mile in 13:32 on the eliptical machine last night then another one in about 18 minutes. Yipee
Weight training is in the beginning phase but I need to get better about it. So leave comments and tell me to get my rear in gear.
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