Hey there everybody!
So my husband and I have been trying an experiment. We started Phase One of the South Beach Diet. I'm here to give you an update and run down.
Basically, it is full of lean meats and veggies. For the first two weeks, there's no fruit or real starches. Which is hard because I like my fruit and bread. For the first two weeks it was hard for me. I felt so drained of energy, but eventually adjusted.
Some people say that a person stops craving sweets, but that didn't happen to me. I still wanted my sweets, just not as much.
Though my craving for vegetables have greatly increased. We went out to dinner for our anniversary and instead of wanting to get the mashed potatoes with cheese, I thought finally a menu with veggies!
I recommend this diet. Overall I wasn't hungry all the time and eat things that are good for me. I've learned a lot of tasty new recipes too. (I'm gonna do a special post about that!)
If you're looking for something new r a diet to try I say go for it!!!
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