I have worked out for at least 30 minutes each day (except Sunday) since last Thursday. Yay for me!!
I attempted doing my weight routine earlier this week but my back wasn’t having it. Today I was able to do my arms and shoulders! It felt really good.
Weight training has never been my easy for me to be consistent with but I know it’s really important. I’ve committed to doing it, now it seems that my body doesn’t want to let me…. I just hope it continues to cooperate.
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