Break it down into smaller sections and try to work on it in small ways. I've broken life down into a five different sections into which just about everything can fall. Not in order they are: Emotional, Mental, Physical Social and Spiritual.
I'm working on a simple consistency goal(s) for each of them. Now it's time for the scary part, telling you what they are and updating you on how things progress.
Emotional - Journaling at least twice a week.
Mental - Study and practice italian. 2 hours each week.
Physical - Get at least 5000 steps in a day. One hour of moderate activity five days a week. Also when accessible, go to gym 5 times a week, focusing on strength training.
Social - I am very much a people person but it is so much easier for me to stay in my shell! My goal is to seek out social opportunities and use them. This could be calling, talking, skyping with friends or family. Getting to know new people or going to group activities.
Spiritual - Keep reading scriptures everyday. Temple attendance or service once a week.
Looking at these goals I am daunted. I just have to remember to get the big things in first. As life in the next 6 months is going to be full of changes, consistency is going to be an increasingly uphill battle.
Time to get moving!
